Food That Actors Prefer -

Food That Actors Prefer

Posted on August 7, 2015

People have always been interested in the personal life of celebrities. Their actions and appearance always are in the center of public attention. No wonder lots of fans want to look like their superstars and even try to follow their diets. The majority of people are sure that all the celebrities always stick to the healthy diet to look well, but the truth is that some of them don’t follow any rules in the meals.

For example, Cameron Dias adores fast food, especially salty French fries. The woman can swallow them without chewing. But the actress eats them only in the first part of the day. Later Cameron will surely have lots of vegetables, as well as natural juices. Thanks to such diet her figure does not suffer.

A dream of millions of girls 53-year old American actor Tom Cruise is fond of Italian cuisine. The male part would like to know the secret of Tom’s youth because the actor does not look more than 35. The answer is simple. Cruise doesn’t care about a special diet. He eats out at the restaurants and likes to cook at home. Actor’s friends say he collects culinary books from all over the world and likes to taste something new.

A burning brunette Penelope Cruz has no problems with the excess weight thoughm eats everything she likes. Moreover, this Spanish actress prefers French fries and fatty food to low-calorie dishes and craving for sweets.

Anyway, the major part of celebrities still has to apply force to stay fit and healthy. In most cases, it means not only physical activity and workouts, but also a strict diet.

As many other famous people, Angelina Jolie and Nicole Kidman follow the diet invented by the former American teacher. Its main rule is eating small portions of food six times a day. One should not avoid lists of products or hold themselves back from the food he or she likes. The point is not to eat lots of fat stuff and try to get used to eating fresh vegetables and fruits in big quantities – and make it a habit. Angelina, by the way, is also a fan of Paleo diet and is trying to combine it with this one.

You may not know, but Brad Pitt is a vegetarian. He wished all his family members did not eat meat, but Angelina couldn’t stick to such a diet for a long time. Brad himself is fond of different kinds of vegetables and he would never change squash or carrot salad for a chicken breast. Actor strongly believes that such way of nutrition is really useful for health.

Gwyneth Paltrow has always been adept of healthy nutrition. The actress even has a blog dedicated to this topic. The most favorite food of this celebrity are honey products, cheese, fruit, vegetables, berries and herbs. But it definitely doesn’t mean Gwyneth refuses to eat chocolate and sweets.

As you can see, all the celebrities have their own approach to healthy diet and you cannot find one common for everyone. Except of one point. Whichever diet you choose, you should definitely include fruits and vegetables to your meals. These are the products inevitable for the wellbeing of every human.

Categories: Healthy Foods, Uncategorized

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Tatiana

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